Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Trailer

Eight Simple Qigong Exercises for Health: The Eight Pieces of Brocade Trailer (1988)

"Improve health in only 10–20 minutes a day!" 01 January 1988 Factual 167 mins

Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.

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Cast

Yang Jwing-Ming

as Himself / Presenter

Jeff Warmouth

as Narrator

International Releases Dates

United States 01 January 1988

Production Companies

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