Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailer

Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart Trailer (1994)

01 January 1994 Factual 43 mins

This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.

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Joe Weider

as Himself / Presenter


Linda Saint Marc

Linda Saint Marc Executive Producer

International Releases Dates

United States 01 January 1994

Production Companies

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