If you're ready to begin feeling more relaxed and energized, Lilias! Yoga 101 Workout For Beginners is the right place to start. Lilias Folan, acclaimed yoga expert and popular star of her own PBS-TV series, is your personal instructor for this beginner program. Lilias! Yoga 101 Workout for Beginners will enhance your breathing capacity and help you reduce stress and muscle tension no matter what your age, current level of fitness, or knowledge of yoga. Join Lilias and her easy-to-follow program to start your day with energy and enthusiasm and to end your day feeling renewed and free from built-up tension.
An ex-Marine haunted by a tragic past, Tommy Riordan (Tom Hardy) returns to his hometown of Pittsburgh and enlists his father (Nick Nolte), a recovering alcoholic and his former coach, to train him for an MMA tournament awarding the biggest purse in the history of the sport.
Nate moves to L.A. to track down Cristabel, the woman he's been in love with since childhood, only to discover that his plan to woo her only has one hurdle to overcome: what to do with June, Cristabel's ever-present, not-so-hot best friend? What's even more complicating is Nate's growing feelings for June, whose true beauty starts to emerge.
With his first Dogma-95 film director Lars von Trier opens up a completely new film platform. With a mix of home-video and documentary styles the film tells the story of a group of young people who have decided to get to know their “inner-idiots” and thus not only facing and breaking their outer appearance but also their inner.
Bobby Boucher is a water boy for a struggling college football team. The coach discovers Boucher's hidden rage makes him a tackling machine whose bone-crushing power might vault his team into the playoffs.
When an alien race and factions within Starfleet attempt to take over a planet that has "regenerative" properties, it falls upon Captain Picard and the crew of the Enterprise to defend the planet's people as well as the very ideals upon which the Federation itself was founded.
When teen-socialite Kelly Van Ryan (Richards) and troubled bad girl Suzie Toller (Campbell) accuse guidance counselor Sam Lombardo (Dillon) of rape, he's suspended by the school, rejected by the town, and fighting to get his life back.
When news of John Smith's death reaches America, Pocahontas is devastated. She sets off to London with John Rolfe, to meet with the King of England on a diplomatic mission: to create peace and respect between the two great lands.
Have you watched Volume 1: Lilias! Yoga 101 Workout for Beginners yet? What did you think about it?