Fat Burning Yoga features classic yoga moves such as downward facing dog, plank, warrior, cobra, triangle and mountain pose. Sara’s solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success. It ends with a short, but intense, segment of traditional ab-focused floorwork.
A tale of passion, crime and punishment set in the summer of 1949. Ed Crane, a barber in a small California town, is dissatisfied with his life, but his wife Doris' infidelity presents him with a chance to change it.
When U.S. Rangers and an elite Delta Force team attempt to kidnap two underlings of a Somali warlord, their Black Hawk helicopters are shot down, and the Americans suffer heavy casualties, facing intense fighting from the militia on the ground.