Pose Method of Running Trailer (2001)
2001 60 mins
Dr. Nicholas Romanov, the Russian sport science professor and British National Triathlon team coach, teaches you how to run easier, faster, safer with his pioneering Pose Method® of Running Video. Pose Method® will show you how to run efficiently and save energy, how to run faster following natural biomechanic patterns of movement, and how to run injury free with this new incredible, simple technique.
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International Releases Dates
01 December 2001
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