Gentle moves selected to “release tension piece by piece, breath by breath.” The moves are all genuine yoga but Sara Ivanhoe’s focus is breathing, flexibility, looseness and relaxation, not achieving the perfect pose. It begins with a very gentle “warm-up” stretch and it ends with just-plain-relaxation. Don’t be confused by the title; the set isn’t dark — it’s light and airy with brightly glowing candles. Quiet instrumental music with some soothing nature sounds.
1863. America was born in the streets. In this movie, we see Amsterdam Vallon returning to the Five Points of America to seek vengeance against the psychotic gangland kingpin Bill the Butcher who murdered his father years ago.
Mike Sullivan works as a hit man for crime boss John Rooney. Sullivan views Rooney as a father figure, however after his son is witness to a killing, Mike Sullivan finds himself on the run in attempt to save the life of his son and at the same time looking for revenge on those who wronged him.
CIA analyst Jack Ryan must thwart the plans of a terrorist faction that threatens to induce a catastrophic conflict between the United States and Russia's newly elected president by detonating a nuclear weapon at a football game in Baltimore.