Candlelight Yoga Trailer

Candlelight Yoga Trailer (2002)

22 September 2002 44 mins

Gentle moves selected to “release tension piece by piece, breath by breath.” The moves are all genuine yoga but Sara Ivanhoe’s focus is breathing, flexibility, looseness and relaxation, not achieving the perfect pose. It begins with a very gentle “warm-up” stretch and it ends with just-plain-relaxation. Don’t be confused by the title; the set isn’t dark — it’s light and airy with brightly glowing candles. Quiet instrumental music with some soothing nature sounds.

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International Releases Dates

United States 22 September 2002

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