Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
With high school a distant memory, Jim and Michelle are getting married -- and in a hurry, since Jim's grandmother is sick and wants to see him walk down the aisle -- prompting Stifler to throw the ultimate bachelor party.
Rowan plays the eponymous lead character in a spoof spy thriller. During the course of the story we follow our hero as he attempts to single-handedly save the country from falling into the hands of a despot.
Fired from his band and hard up for cash, guitarist and vocalist Dewey Finn finagles his way into a job as a fourth-grade substitute teacher at a private school, where he secretly begins teaching his students the finer points of rock 'n' roll.
Four boyhood pals perform a heroic act and are changed by the powers they gain in return. Years later, on a hunting trip in the Maine woods, they're overtaken by a vicious blizzard that harbors an ominous presence.
Have you watched Billy Blanks: Tae Bo Flex yet? What did you think about it?