Out of shape? Lacking energy? No time to spend on yourself? Feeling stressed? Discover Leah Bracknell s Yoga And You. Yoga And You can help you achieve your desired goals for body and mind: The programme is designed for people of all ages and all levels of fitness, beginners and more experienced practioners. Filmed on location in Ibiza, Leah takes you through a practice that is easy to follow yet challenging. The programme covers a warm-up, sitting and standing postures, breath control and relaxation and is divided into five sections: 1) Awakening, 2) Taking Control, 3) Inner Strength, 4) Finding Balance and 5) Tranquility. Yoga And You balances a physical workout whilst encompassing a positive frame of mind. Leah Bracknell has been practicing Hatha Yoga for almost four years and is studying for the teacher training diploma at the British School of Yoga. This programme has been devised by Leah and British Wheel of Yoga qualified teacher Janet Kaye.
An ex-Marine haunted by a tragic past, Tommy Riordan (Tom Hardy) returns to his hometown of Pittsburgh and enlists his father (Nick Nolte), a recovering alcoholic and his former coach, to train him for an MMA tournament awarding the biggest purse in the history of the sport.
Nate moves to L.A. to track down Cristabel, the woman he's been in love with since childhood, only to discover that his plan to woo her only has one hurdle to overcome: what to do with June, Cristabel's ever-present, not-so-hot best friend? What's even more complicating is Nate's growing feelings for June, whose true beauty starts to emerge.
Navy SEAL Lieutenant A.K. Waters and his elite squadron of tactical specialists are forced to choose between their duty and their humanity, between following orders by ignoring the conflict that surrounds them, or finding the courage to follow their conscience and protect a group of innocent refugees.
Rowan plays the eponymous lead character in a spoof spy thriller. During the course of the story we follow our hero as he attempts to single-handedly save the country from falling into the hands of a despot.
Fired from his band and hard up for cash, guitarist and vocalist Dewey Finn finagles his way into a job as a fourth-grade substitute teacher at a private school, where he secretly begins teaching his students the finer points of rock 'n' roll.
After a misunderstanding aboard an airplane that escalates out of control, the mild-mannered Dave Buznik is ordered by Judge Daniels to attend anger management sessions run by Doctor Buddy Rydell, which are filled with highly eccentric and volatile men and women.
With high school a distant memory, Jim and Michelle are getting married -- and in a hurry, since Jim's grandmother is sick and wants to see him walk down the aisle -- prompting Stifler to throw the ultimate bachelor party.