No time to exercise? We have the solution for you! Instructor Kimberly Spreen has developed 5 distinctive, ultra-effective Fitness Ball workouts, each one specially-designed to tighten and tone your body. And the real secret of the ball is that it works your midsection without you even knowing it. Just by maintaining balance on the ball, you constantly activate your core muscles – so all the workouts will help give you leaner, flatter abs. You can split these 10 minute sections into 5 separate workouts, or mix and match to hit your own unique problem areas... or do all of them together!
The high-seas adventures of happy-go-lucky troublemaker Captain Jack Sparrow, young Will Turner and headstrong beauty Elizabeth Swann continues as Sparrow works his way out of a blood debt with the ghostly Davey Jones, he also attempts to avoid eternal damnation.
Lightning McQueen, a hotshot rookie race car driven to succeed, discovers that life is about the journey, not the finish line, when he finds himself unexpectedly detoured in the sleepy Route 66 town of Radiator Springs.
When he loses a highly publicized virtual boxing match to ex-champ Rocky Balboa, reigning heavyweight titleholder Mason Dixon retaliates by challenging the Itallian Stallion to a nationally televised, 10-round exhibition bout.
Monsters under the bed are scary enough, but what happens when an entire house is out to get you? Three teens aim to find out when they go up against a decrepit neighboring home and unlock its frightening secrets.
To take down South Boston's Irish Mafia, the police send in one of their own to infiltrate the underworld, not realizing the syndicate has done likewise in Martin Scorsese's multiple Oscar-winning crime thriller.
Everyone deserves a chance to follow their dreams, but some people only get one shot. Tyler Gage is a rebel from the wrong side of Baltimore¹s tracks and the only thing that stands between him and an unfulfilled life are his dreams of one day making it out of there.
Lifelong friends and national idols Ricky Bobby and Cal Naughton Jr. have earned their NASCAR stripes with their uncanny knack of finishing races in the first and second slots, respectively, and slinging catchphrases like "Shake and bake!" But when a rival French driver coasts onto the track to challenge their records, they'll have to floor it to retain their top-dog status.