Dance your way to a slimmer you. These dance-inspired, low-impact moves work your entire body. Whether your target is to lose weight, tone your muscles or achieve waistline reduction, this workout will help you attain your goals and have fun doing it. From traditional dance steps to brand new moves, Firm Master Instructor Allie DelRio Pointer will guide you through every easy to follow exercise. Energizing music keeps your feet moving and your heart pounding. Start looking forward to your workout. Step out of the ordinary and dance into a new way of keeping fit.
Based on Frank Miller's graphic novel, "300" is very loosely based the 480 B.C. Battle of Thermopylae, where the King of Sparta led his army against the advancing Persians; the battle is said to have inspired all of Greece to band together against the Persians, and helped usher in the world's first democracy.
Set in the late 19th century. When a ruthless robber baron takes away everything they cherish, a rough-and-tumble, idealistic peasant and a sophisticated heiress embark on a quest for justice, vengeance…and a few good heists.
Called in to recover evidence in the aftermath of a horrific explosion on a New Orleans ferry, Federal agent Doug Carlin gets pulled away from the scene and taken to a top-secret government lab that uses a time-shifting surveillance device to help prevent crime.
James Bond goes on his first ever mission as a 00. Le Chiffre is a banker to the world's terrorists. He is participating in a poker game at Montenegro, where he must win back his money, in order to stay safe among the terrorist market.
A tragic love story set in East Berlin with the backdrop of an undercover Stasi controlled culture. Stasi captain Wieler is ordered to follow author Dreyman and plunges deeper and deeper into his life until he reaches the threshold of doubting the system.
To take down South Boston's Irish Mafia, the police send in one of their own to infiltrate the underworld, not realizing the syndicate has done likewise in Martin Scorsese's multiple Oscar-winning crime thriller.
To test its top-secret Human Hibernation Project, the Pentagon picks the most average Americans it can find - an Army private and a prostitute - and sends them to the year 2505 after a series of freak events.
An ex-mercenary turned smuggler. A Mende fisherman. Amid the explosive civil war overtaking 1999 Sierra Leone, these men join for two desperate missions: recovering a rare pink diamond of immense value and rescuing the fisherman's son conscripted as a child soldier into the brutal rebel forces ripping a swath of torture and bloodshed countrywide.
Have you watched The Firm - Cardio Dance Slim Down yet? What did you think about it?