Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
John McClane is back and badder than ever, and this time he's working for Homeland Security. He calls on the services of a young hacker in his bid to stop a ring of Internet terrorists intent on taking control of America's computer infrastructure.
Based on a true story. After graduating from Emory University in 1992, top student and athlete Christopher McCandless abandoned his possessions, gave his entire $24,000 savings account to charity and hitchhiked to Alaska to live in the wilderness.
Based on the actual case files for one of the most intriguing unsolved crimes in America, "Zodiac" tells the story of a serial killer that terrified the San Francisco Bay Area, taunting police with his ciphers and letters.
Three American brothers who have not spoken to each other in a year set off on a train voyage across India with a plan to find themselves and bond with each other -- to become brothers again like they used to be.
Have you watched 10 Minute Solution: Slim and Sculpt Pilates yet? What did you think about it?