Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
For Rod Kimball, performing stunts is a way of life, even though he is rather accident-prone. Poor Rod cannot even get any respect from his stepfather, Frank, who beats him up in weekly sparring matches.
High school best buddies are facing separation anxiety as they prepare to go off to college. While attempting to score alcohol for a party with help from their fake ID-toting friend, "McLovin", the guys' evening takes a turn into chaotic territory.
Benjamin Franklin Gates and Dr. Abigail Chase -- who found riches and romance at the end of their first hunt for national treasure -- reteam with their wisecracking partner in crime, Riley Poole, for another romp through U.
Have you watched 10 Minute Solution: Slim and Sculpt Pilates yet? What did you think about it?