Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
Based on a true story. After graduating from Emory University in 1992, top student and athlete Christopher McCandless abandoned his possessions, gave his entire $24,000 savings account to charity and hitchhiked to Alaska to live in the wilderness.
Based on the actual case files for one of the most intriguing unsolved crimes in America, "Zodiac" tells the story of a serial killer that terrified the San Francisco Bay Area, taunting police with his ciphers and letters.
50 years from now the sun is dying and life on earth is threatened by arctic temperatures. Mankind puts together all its resources and sends a spaceship carrying a huge bomb designed to re-ignite the dying sun.
For Rod Kimball, performing stunts is a way of life, even though he is rather accident-prone. Poor Rod cannot even get any respect from his stepfather, Frank, who beats him up in weekly sparring matches.
Benjamin Franklin Gates and Dr. Abigail Chase -- who found riches and romance at the end of their first hunt for national treasure -- reteam with their wisecracking partner in crime, Riley Poole, for another romp through U.