Yoga Journal: Yoga for Strength and Toning Trailer

Yoga Journal: Yoga for Strength and Toning Trailer (2009)

"Tone your Body and Calm Your Mind" 24 November 2009 Factual, Family 90 mins

Whether you re an athlete, a yoga practitioner, or anyone interested in a great workout, these challenging practices will provide you with visible results. The 60-minute Toning and Strengthening Sequence, along with the 30-minute Core Practice, will work your body in new and different ways and leave you feeling stronger, leaner, and more flexible. These dynamic sequences are designed to cleanse and support all of your body s systems, giving you a well-rounded and fun workout that will awaken your physical and mental strength. From Yoga Journal magazine, the most trusted name in Yoga today!

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Stephanie Snyder

as Instructor

International Releases Dates

United States 24 November 2009

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