YogaWorks for Everybody: Fit Abs Trailer

YogaWorks for Everybody: Fit Abs Trailer (2009)

01 December 2009 Factual 52 mins

Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.

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International Releases Dates

United States 01 December 2009

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