Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout (20 minutes)
Features over 17 ab sculpting moves sequenced to provide a core conditioning burn.
Abs Definition(20 minutes)
Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES:
- 2 complete 20-minute Pilates workouts
- BONUS: Downloadable 10-minute Pilates Total Body Workout BONUS DOWNLOAD:
AM Yoga workout with James D Silva 15 minutes
In an alternate world, humanity and vampires have warred for centuries. After the last Vampire War, the veteran Warrior Priest lives in obscurity with other humans inside one of the Church's walled cities.
A quest that begins as a personal vendetta for the fierce Cimmerian warrior soon turns into an epic battle against hulking rivals, horrific monsters, and impossible odds, as Conan (Jason Momoa) realizes he is the only hope of saving the great nations of Hyboria from an encroaching reign of supernatural evil.
There is a new criminal mastermind at large--Professor Moriarty--and not only is he Holmes’ intellectual equal, but his capacity for evil and lack of conscience may give him an advantage over the detective.