"Fat burning & toning routines"01 January 201360 mins
TOTAL CARDIO BLITZ has been designed to give you the best combination of fat blasting and body toning workouts in just 10 minutes or less. Former International Athlete & Gladiator, Caroline Pearce has spent many years discovering the best ways to stay in shape. Using her sports scientist and heptathlon training experience, Caroline has created several unique systems to maximize your calorie burn and define your body. Her new ultra effective routines are designed to give you the best benefits in the shortest amount of time so you can burn and blitz away the fat in just 10 minutes!
Life for former United Nations investigator Gerry Lane and his family seems content. Suddenly, the world is plagued by a mysterious infection turning whole human populations into rampaging mindless zombies.
Jing is a teenager who starts dating Eiam, a woman who is 20 years older than him. Things go well at the beginning of their relationship because of their optimistic attitude and strong efforts to adjust to each other's lifestyles.
Ray Breslin is the world's foremost authority on structural security. After analyzing every high security prison and learning a vast array of survival skills so he can design escape-proof prisons, his skills are put to the test.
When the White House (Secret Service Code: "Olympus") is captured by a terrorist mastermind and the President is kidnapped, disgraced former Presidential guard Mike Banning finds himself trapped within the building.
When the crew of the Enterprise is called back home, they find an unstoppable force of terror from within their own organization has detonated the fleet and everything it stands for, leaving our world in a state of crisis.
Iconoclastic, take-no-prisoners cop John McClane, finds himself for the first time on foreign soil after traveling to Moscow to help his wayward son Jack - unaware that Jack is really a highly-trained CIA operative out to stop a nuclear weapons heist.
Have you watched Caroline Pearce - Total Body Blitz yet? What did you think about it?