"Simple Fitness. Simple Eating. Fast Results."03 February 201430 mins
It's not another diet. In fact, it's EXACTLY the opposite. 21 Day Fix lets you EAT! Only in just the right portions, so you don't feel miserable and deprived - but you CAN finally start losing weight. What's the secret? Our seven exclusive containers. Each one is color-coded for a different kind of food, and pre-measured for the precise portion. You'll never have to "eyeball" your measurements again—if it fits in the container, you can eat it! Combine this eating plan with one 30-minute workout a day. That's all. It's that simple!
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