Bob Troy is not feeling as energetic as he has been and tries to find out why. He concludes that his eating habits are the problem. A 1954 educational film.
A handsome newcomer in a village marries a local girl. A year or so later an abandoned baby is left on the couple's doorstep, a baby the man had with another woman.
A samurai answers a village's request for protection after he falls on hard times. The town needs protection from bandits, so the samurai gathers six others to help him teach the people how to defend themselves, and the villagers provide the soldiers with food.
Southern California teenagers join the Mobilgas "Safety and Economy" competition, driving from the Los Angeles area to the Inland Empire, the desert, to Las Vegas, Nevada and Hoover Dam, then back home again.