If you love country music and are familiar with line dancing, this dance exercise video with Denise Austin is for you. The program of exercises shows you how to firm and tone hips, thighs, and buttocks using the latest country line-dance steps.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Popular movie trailers from 1993
These some of the most viewed trailers for movies released in 1993:
On one May day in 1864, N. G. Chernyshevsky, a writer and revolutionary democrat, was declared a state criminal and sentenced to hard labor in Siberian mines.
In 1996, brash L.A. detective John Spartan and maniac killer Simon Phoenix are both sentenced to decades in a cryogenic prison as punishment for a rescue mission gone wrong.
Loving but irresponsible dad Daniel Hillard, estranged from his exasperated spouse, is crushed by a court order allowing only weekly visits with his kids.
Today‘s eastern Slovakia. The historian Rimko returns here after many years with his young lover to search for answers to the difficult questions of his own life attitudes, mistakes and moral debts in the land of his childhood.
A gruesome look into the infamous and seemingly neverending 1991 Vizconde murder case in the Philippines where a woman, her teen daughter, and a 6-year-old were all viciously stabbed to death while the husband was away in America on business.
When an arranged marriage brings Ada and her spirited pre-teen daughter Flora to the wilderness of 19th-century New Zealand, she finds herself locked in a battle of wills with both her controlling husband and a rugged frontiersman to whom she develops a forbidden attraction.
Condominium residents are terrified when they learn that two of their neighbors have been brutally raped and that the culprit may be living in their midst.
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