Presenting the Callanetics exercise DVD with morning and evening routines to sculpt and tone your entire body -without bending your schedule out of shape! Employing the precise, gentle movements of Callan Pinckney's original, award winning Callanetics program of safe, no-impact deep-muscle exercises, am/pm Callanetics offers proven methods for shaping up and looking and feeling years younger - even if you only share a few minutes in the morning and evening! The AM Class: Designed to energize your entire day, Callan leads you through a comprehensive 20 minute workout to strengthen and beautify your entire body. From wake-up stretches to target-toning of specific muscles groups, it will make starting your day an exciting experience. The PM Class: This fully relaxing, highly effective 20 minute evening workout utilizes unique deep-muscle Callanetics exercises in a routine that reduces stress while working to rejuvenate and contour all your body's muscles.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
Billy Blanks s Tae Bo system has been helping people lose weight and look great for years and Billy has continuously incorporated new techniques into his his work-outs to keep them fresh and effective.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
A man with a low IQ has accomplished great things in his life and been present during significant historic events—in each case, far exceeding what anyone imagined he could do.
On Christmas Eve, a Glasgow grandmother tells her grandchildren the story of how she met Elvis Presley in March 1960 when he stopped off at Prestwick Airport on his way back from Germany to America.
Toward the latter part of his life, George Balanchine talked about creating a "dictionary" of his technique, a visual reference for the students of ballet.
