The Speed Bag is an awesome piece of fitness and rhythm equipment, and I have used it for over 30 years. I hit it either standing and while riding stationary cycles! As the author of the Speed Bag Bible Book & Video Series, I wanted to develop a simple, clear and comprehensive method for teaching the Speed Bag. This two-hour video presentation will give you everything needed to purchase, set up, and learn the speed bag. It is perfect for BEGINNERS & EXPERTS alike, and will help all learn to completely master the speed bag. Let the Speed Bag put a little rhythm in your workout!
The dynamic PR-agent Hannah is starting up her dream-job in the Hochstedt Company producing toys and soon falls in love with her firm's junior executive director, Wolfgang.
A jaded Lower East Side couple have become bored of straight sex, in a bid to spice things up, they decide to imitate some rough sex scenes as seen on TV.
Filmmaker Ernesto Rimoch looks at the potent combination of love and ambition in this film about a couple who's so happy their daughter is marrying into a rich clan that they throw the best wedding ever, even if they can't afford it.
When vengeful General Francis X. Hummel seizes control of Alcatraz Island and threatens to launch missiles loaded with deadly chemical weapons into San Francisco, only a young FBI chemical weapons expert and notorious Federal prisoner have the skills to penetrate the impregnable island fortress and take him down.
Set on May 18, 1993—the day on which Denmark voted to join the European Union, just a few months after they'd voted not to do so—the film follows eight or so disparate Danes (an escaped mental patient, a newly-famous singer, a business executive, and their assorted families and cohorts) as they unwittingly alter one another's lives, for better and for worse.
A year after the murder of her mother, a teenage girl is terrorized by a masked killer who targets her and her friends by using scary movies as part of a deadly game.
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Have you watched The Speed Bag Bible yet? What did you think about it?
