The Firm Parts: 5-Day Abs - Day 4 Trailer (1999)

01 January 1999

5-Day Abs Host Tracy James leads you through workouts for upper abs, lower abs, obliques, hip flexors and pelvic diaphragm. Carefully compiled from the acclaimed FIRM total body volumes, these ab workouts are tested, proven effective, complete--and now convenient. Tough Tape Tough Tape uses weights with minimal cardio intensifiers, creating a strong, shapely upper and lower body. No other video workout firms you better, faster, or harder! This 45-minute workout delivers total body weight training. It features proven fat-burning, muscle-toning routines from all three FIRM Total Body, plus two Cross-Trainer workouts. Led by the most popular FIRM Instructors, it's your express ticket to a better body & buns!

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International Releases Dates

United States 01 January 1999

Production Companies

Meridian Films

Popular movie trailers from 1999

These some of the most viewed trailers for movies released in 1999:

How's Your News? Trailer (1999)

01 July 1999

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Deep Blue Sea Trailer (1999)

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Notting Hill Trailer (1999)

21 May 1999

London bookstore owner William Thacker's quiet life turns upside down when a chance encounter with famous actress Anna Scott sparks an unlikely romance challenged by their vastly different worlds.

Hidden Heroes Trailer (1999)

01 October 1999

Two Canadian women return to the Netherlands to recount the terrifying ordeal they experienced as children at the hands of the Nazis, and to connect with the individuals and families who risked their lives to save them.

American Pie Trailer (1999)

09 July 1999

At a high-school party, four friends find that losing their collective virginity isn't as easy as they had thought.

Shadow Boxers Trailer (1999)

02 June 1999

Why do women fight? This riveting behind-the-scenes look into the world of the female combatant takes us from manicures to knockouts! It turns our attention to the woman who is widely considered pound for pound the most dangerous fighter of any time, undefeated boxing sensation Lucia Rijker (Rollerball, TV's "Thunderbox").

The Wasp and the Queen Trailer (1999)

01 March 1999

A gay man and a lesbian, both having reasons to try going straight, end up as a couple!

Being John Malkovich Trailer (1999)

29 October 1999

One day at work, unsuccessful puppeteer Craig finds a portal into the head of actor John Malkovich. The portal soon becomes a passion for anybody who enters its mad and controlling world of overtaking another human body.

Austin Powers: The Spy Who Shagged Me Trailer (1999)

08 June 1999

When diabolical genius Dr. Evil travels back in time to steal superspy Austin Powers's ‘mojo,’ Austin must return to the swingin' '60s himself - with the help of American agent, Felicity Shagwell - to stop the dastardly plan.

Comeback für Freddy Baker Trailer (1999)

30 December 1999

Shera Trailer (1999)

01 January 1999

Jai is a peaceful man and doesn't partake in violence. However, when the drug mafia kills his sister, he is left with no choice but to defend himself and his family.

Historias Breves III: Nostalgia en la mesa 8 Trailer (1999)

28 March 1999

In a neighborhood bar, a mysterious man tells a group of friends the story of an aspiring soccer player who, 50 years ago, tried out for an English club but who had the peculiar characteristic that he could only play soccer in flip-flops.

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