Fat Burning Yoga Trailer (2001)

23 October 2001 40 mins

Fat Burning Yoga features classic yoga moves such as downward facing dog, plank, warrior, cobra, triangle and mountain pose. Sara’s solid cuing and non-mystical style makes it an effective and exceptionally yoga workout. And by helping you achieve a balanced lifestyle and a deeper body-awareness, it provides a key element in weight-loss success. It ends with a short, but intense, segment of traditional ab-focused floorwork.

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International Releases Dates

United States 23 October 2001

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