Matt Roberts is a personal trainer to many professional celebrities. Here he introduces the fat loss plan recently employed by pop star Melanie C. It features four distinct stages - cardiovascular exercises, resistance training, stretches and nutrition - and works even if you're not famous!
In 2001 Woodshed Films released their third Moonshine Experiment surf movie entitled “Shelter.” With a similar style and feel to the first two Moonshine Experiments, “Thicker Than Water” and “September Sessions”, “Shelter” is one of Taylor Steele and Chris Malloy’s best productions.
When U.S. Rangers and an elite Delta Force team attempt to kidnap two underlings of a Somali warlord, their Black Hawk helicopters are shot down, and the Americans suffer heavy casualties, facing intense fighting from the militia on the ground.
Three ex-convicts Rummi, Nani, Moni along with a police officer save a couple from committing suicide and help to put an evil man and his son behind bars.
The life and work of Chris Doyle, the acclaimed Australian cinematographer who found regular work as the collaborator of maverick Hong Kong auteur Wong Kar-Wai.
