Pilates for Dummies offers step-by-step instruction for 18 popular Pilates mat exercises and makes working out at your own level easy to do. This video incorporates floor techniques that are taught as part of every Pilates mat class to help you strengthen and lengthen your muscles, improve your posture, and tone and tighten your mid-section.
A 2001 Japanese language film directed by Shinji Aoyama, starring Hidetoshi Nishijima. The film screened at Locarno International Film Festival in 2009.
It ain't easy bein' green -- especially if you're a likable (albeit smelly) ogre named Shrek. On a mission to retrieve a gorgeous princess from the clutches of a fire-breathing dragon, Shrek teams up with an unlikely compatriot -- a wisecracking donkey.
The comfortable daily routines of aging Parisian actor Gilbert Valence, 76, are suddenly shaken when he learns that his wife, daughter, and son-in-law have been killed in a car crash.
Rick and Evelyn O’Connell, along with their 8-year-old son Alex, discover the key to the legendary Scorpion King’s might: the fabled Bracelet of Anubis.
