Considered the pilates of Tae Bo, Billy Blanks: Tae Bo Flex focuses on core stability and toning exercises. As with most Tae Bo productions, this DVD promises the best results if performed with other videos in the series. Though perfect for those who want to concentrated on muscle sculpting, particularly within the confines of an apartment or otherwise small space, a more cardiovascular workout can be found in Tae Bo Advanced or the Tae Bo Ripped series.
Fired from his band and hard up for cash, guitarist and vocalist Dewey Finn finagles his way into a job as a fourth-grade substitute teacher at a private school, where he secretly begins teaching his students the finer points of rock 'n' roll.
Straight from the creators of the groundbreaking Matrix trilogy, this collection of short animated films from the world's leading anime directors fuses computer graphics and Japanese anime to provide the background of the Matrix universe and the conflict between man and machines.
Michael Jennings is a genius who's hired – and paid handsomely – by high-tech firms to work on highly sensitive projects, after which his short-term memory is erased so he's incapable of breaching security.
Have you watched Billy Blanks: Tae Bo Flex yet? What did you think about it?