"10-minute workouts to shape-up your whole body"24 September 2004Factual50 mins
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
Advice from an orthopedist, demonstrated by Jane, on the best first aid techniques for 17 different types of common sports-related injuries - sprained ankle, Achilles tendinitis, tennis leg, shin splints, stress fractures, knee injuries, jumper's knee, acute knee injuries, thigh injuries, back injuries, back strains, stiff neck, shoulder injuries, tennis elbow, little league elbow, wrist (navicular) fracture, and jammed finger.
Alternative movies trailers for 10-Minute Solution: Pilates
More movie trailers, teasers, and clips from 10-Minute Solution: Pilates:
10 Minute Solution: Pilates
NO TIME TO EXERCISE?We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 ...
Popular movie trailers from 2004
These some of the most viewed trailers for movies released in 2004:
Bob Parr has given up his superhero days to log in time as an insurance adjuster and raise his three children with his formerly heroic wife in suburbia.
Timon the meerkat and Pumbaa the warthog are best pals and the unsung heroes of the African savanna. This prequel to the smash Disney animated adventure takes you back -- way back -- before Simba's adventure began.
Fak, a young Thai man who leaves the monkhood to care for his ailing father. When he returns home, he finds his father has married a much younger woman.
In Santiago, Andrés Barros is a partner at an up-and-coming law firm. He's getting married, and his friends, including his law partner Roberto, arrange a bachelor party where he spends the night with a prostitute, Gloria.
The Dinosaur Chronicles combines two mini-tales about giant reptiles -- "The Prehistoric Island" and "Dawn of the Dinosaur" -- resulting in one supersized movie.