"10-minute workouts to shape-up your whole body"24 September 2004Factual50 mins
Lara Hudson is your guide through five workouts: Pilates for Abs, Pilates for Buns & Thighs, Pilates for Flexibility, Sculpting Pilates, and Pilates Burn.
A documentary about creating the ultimate test of fitness, the CrossFit Games. Nearly 12 years ago, CrossFit Founder and CEO Greg Glassman defined fitness.
In this in-depth look at the top level of CrossFit competition, we catch up with 2014’s top-seeded competitors Camille Leblanc-Bazinet, Rich Froning, Jason Khalipa, Josh Bridges, Sam Briggs, Lindsey Valenzuela and more.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Get ready for a fresh, dynamic way to work out! Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat.
Relieve your aching neck, back, shoulders, wrists, and feet with this gentle yoga practice. Specially designed for those who've avoided yoga because of their lack of flexibility, low fitness level, or chronic pain, these simple exercises stretch, strengthen, and massage joints and muscles from head to toe, leaving you refreshed and restored.
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session.
Little film showing a few tips on how to present food graciously. The famous husband and wife cooking team, Fanny and John Cradock, are showing some of the ways to serve savouries.
Yoga Journal - the most trusted Yoga magazine in the world - is proud to present the Complete Home Practice 2 DVD set - it s your very own at-home yoga studio! Discover the joy of yoga through nine safe and easy-to-follow routines to improve your overall health.
Alternative movies trailers for 10-Minute Solution: Pilates
More movie trailers, teasers, and clips from 10-Minute Solution: Pilates:
10 Minute Solution: Pilates
NO TIME TO EXERCISE?We have the solution for you -- the 10 Minute Solution! Everyone can find at least ten minutes in their day and we've developed 5 ...
Popular movie trailers from 2004
These some of the most viewed trailers for movies released in 2004:
A Zero Hour special, dramatically recounting the final sixty minutes of American Airlines Flight 11 - an hour, and a flight, that changes the world forever.
Robert (25) runs a very successful illegal business, the buying and selling of drugs. In the height of success he learns that his sister Janice (16) becomes hooked on Heroin.
This adventurous feature film is a sequel to Paul Verhoeven's legendary youth series from 1969. In this modern film version - the Middle Ages are more imaginative and larded with anachronistic jokes - the story revolves around Floris (grandson of Rutger Hauer's character from the series), a peace-loving bloke whose father despises him because he refuses to carry on the family tradition of stout-hearted knights defending freedom: Floris is an actor.
Prior to boarding the Duck Boats for the historic Rolling Rally, NESN produced this live 30 minute celebration for the Fenway fans, hosted by Don Orsillo and Jerry Remy and featuring interviews with team ownership, management and players.
The Dinosaur Chronicles combines two mini-tales about giant reptiles -- "The Prehistoric Island" and "Dawn of the Dinosaur" -- resulting in one supersized movie.