"A fabulous body in just 20 minutes a day!"04 January 200424 mins
You'll discover that having a defined and sculpted lower body not only looks good, it makes you feel great! Tight, toned and shapely buns and thighs can be yours with this energetic new yoga program. Sara Ivanhoe's Sculpted Buns & Thighs workout delivers dynamic yoga routines designed to strengthen your legs and tighten your buns. Her program provides a safe, effective way to challenge your lower body in a totally new way. You'll use stretching, twisting and balancing poses along with yoga breathing techniques to maximize your workout. Program Features: - Tone and tighten - Detoxify body with twisting poses - Safe routines for all levels - Strengthen legs - Burn calories and fat
In 1950, in South Korea, shoe-shiner Jin-tae Lee and his 18-year-old old student brother, Jin-seok Lee, form a poor but happy family with their mother, Jin-tae's fiancé Young-shin Kim, and her young sisters.
The story of the Arthurian legend, based on the 'Sarmatian hypothesis' which contends that the legend has a historical nucleus in the Sarmatian heavy cavalry troops stationed in Britain, and that the Roman-British military commander, Lucius Artorius Castus is the historical person behind the legend.