Firm Power Yoga will sculpt your upper body, abs, hips, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. Relieve the stress, increase flexibility, gain greater mobility, energize and re-focus with Firm Power Yoga! Every move in this workout does double duty—stretch one muscle while you strengthen another. This is the perfect complement to your other Firm workouts. Still want to move on a rest day, but can’t find the energy to pick up a weight or work out to a high-energy beat? Firm Power Yoga is your answer. No equipment required! This workout uses your own body weight as resistance. You’ll shape and stretch all the muscles of your body, holding positions that improve your flexibility and balance while sculpting great abs! Firm Master Instructor Kirsten Strohecker leads you through 30 minutes of power stretches and energizing movement that will leave you refreshed and relaxed!
Cady Heron is a hit with The Plastics, the A-list girl clique at her new school, until she makes the mistake of falling for Aaron Samuels, the ex-boyfriend of alpha Plastic Regina George.
An epic love story centered around an older man who reads aloud to a woman with Alzheimer's. From a faded notebook, the old man's words bring to life the story about a couple who is separated by World War II, and is then passionately reunited, seven years later, after they have taken different paths.
For years, Blade has fought against the vampires in the cover of the night. But now, after falling into the crosshairs of the FBI, he is forced out into the daylight, where he is driven to join forces with a clan of human vampire hunters he never knew existed—The Nightstalkers.
A Zero Hour special, dramatically recounting the final sixty minutes of American Airlines Flight 11 - an hour, and a flight, that changes the world forever.
In Santiago, Andrés Barros is a partner at an up-and-coming law firm. He's getting married, and his friends, including his law partner Roberto, arrange a bachelor party where he spends the night with a prostitute, Gloria.
The Dinosaur Chronicles combines two mini-tales about giant reptiles -- "The Prehistoric Island" and "Dawn of the Dinosaur" -- resulting in one supersized movie.
