""Concise and easy to follow...smooth, logical choreography" - Fit Magazine"19 April 200560 mins
Burn fat, lose inches and tone up those problem areas with this exercise program from Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location at a Hawaiian beach, the routine incorporates a step and light hand weights with easy-to-follow exercises that target the biceps, chest, shoulders, back, triceps and abs. The workout begins with a warm-up and ends with a cool-down to help you avoid injury.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs.
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body.
Popular movie trailers from 2005
These some of the most viewed trailers for movies released in 2005:
In the 1920s, former coal miner Harry Hoxsey claimed to have an herbal cure for cancer. Although scoffed at and ultimately banned by the medical establishment, by the 1950s, Hoxsey's formula had been used to treat thousands of patients, who testified to its efficacy.
The Art of Henry Moore aims to rediscover the artist by returning to the works themselves – his sculptures, drawings and graphics – and to Moore’s own thoughts about them.
A chronicle of the sordid life and suspicious death of Rolling Stones co-founder Brian Jones, who was found in the bottom of his swimming pool weeks after being let go from the band.
In 1960s Wyoming, two men develop a strong emotional and sexual relationship that endures as a lifelong connection complicating their lives as they get married and start families of their own.
After terribly gory happenings occur one day in a hidden beach house on the Malibu Shore, it leaves one person crying, one person soaked in blood, and another one dead.
