"The Guide to Movement, Training, Performance"28 February 2006Factual
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
King Lines follows Chris Sharma on his search for the planet's greatest climbs. From South American fantasy boulders to the sweeping limestone walls of Europe, Sharma finds and climbs the hardest, most spectacular routes.
The true story of Joe Simpson and Simon Yates' disastrous and nearly-fatal mountain climb of 6,344m Siula Grande in the Cordillera Huayhuash in the Peruvian Andes in 1985.
After the great crossing of Fitz Roy, in Patagonia, and the Nose in less than 2 hours, in Yosemite, Alex Honnold and Tommy Caldwell embark on a new adventure: the Continental Divide Ultimate Linkup (CDUL), i.
PURE is 19 extraordinary climbers in six countries on three continents; Nalle Hukkataival: This young climber from Finland spent his time on the World Cup circuit and now focuses on climbing some of the toughest rocks on the planet.
Revisiting the spectacular Himalayas on the route for ascension of Kangchenjunga Massif of 8.586m, the third highest peak of the world along with two Romanian climbers, part of an International expedition.
Movie about David Lama climbing the Patagonian mountain Cerro Torre for the first time free, a mountain that has been dubbed the most difficult to climb in the world.
Popular movie trailers from 2006
These some of the most viewed trailers for movies released in 2006:
To take down South Boston's Irish Mafia, the police send in one of their own to infiltrate the underworld, not realizing the syndicate has done likewise.
Lightning McQueen, a hotshot rookie race car driven to succeed, discovers that life is about the journey, not the finish line, when he finds himself unexpectedly detoured in the sleepy Route 66 town of Radiator Springs.
August 1961: To earn a bit of West German money, East Berlin "plaselayer" Hans Kuhlke smuggles scrap metal to his friend Erwin Sawatzke in West Berlin.
Dakota, a young werewolf, has finally learned to control her nighttime transformations. She desperately wants to live a normal life, and to break free from her curse, she flees to hide in the city.
Melissa is a 15-year-old girl who loves to dance. Her parents think she is taking classes in classical ballet, but once at the dance school she devotes herself to the hip-hop dance classes.
For two best friends, Kathy and Selena couldn't seem more different. Kathy is confident, mysterious and alluring, while Selena is shy and inexperienced, forever standing in Kathy's shadow.
Ronny Svensson and Markus Strömqvist have produced a documentary "Svenska Ord i bild och tal", which gives us background stories and facts about the movies included in the box set "Svenska Ord".
Ronnie lives in a small sleepy village and is the owner of a small company for deep-frozen goods. Daydreams, contact ads, the firemen's brassband, the weekly visits at his shrink and his buddy Lars' cynical remarks about air guitar and vinyl-records are the highlights of Ronnie's life.
Comments
Have you watched The Self-Coached Climber yet? What did you think about it?