"The Guide to Movement, Training, Performance"28 February 2006Factual
The DVD which accompanies the book "The Self-Coached Climber: The Guide to Movement, Training, Performance". A dynamic package of training material from a pair of expert coaches;The Self-Coached Climber; offers comprehensive instruction, from the basics of gripping holds to specific guidelines for developing a customized improvement plan. Hague and Hunter base their methods on the four fundamental components of all human movement--balance, force, time, and space--and explain how to apply these principles to achieve efficient results. The DVD presents live demonstrations of training exercises and features an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner. Includes 52 practical training exercises designed to advance technique, detailed anatomical illustrations that explain climbing physiology and an 85-minute DVD that shows concepts in action.
King Lines follows Chris Sharma on his search for the planet's greatest climbs. From South American fantasy boulders to the sweeping limestone walls of Europe, Sharma finds and climbs the hardest, most spectacular routes.
The true story of Joe Simpson and Simon Yates' disastrous and nearly-fatal mountain climb of 6,344m Siula Grande in the Cordillera Huayhuash in the Peruvian Andes in 1985.
After the great crossing of Fitz Roy, in Patagonia, and the Nose in less than 2 hours, in Yosemite, Alex Honnold and Tommy Caldwell embark on a new adventure: the Continental Divide Ultimate Linkup (CDUL), i.
PURE is 19 extraordinary climbers in six countries on three continents; Nalle Hukkataival: This young climber from Finland spent his time on the World Cup circuit and now focuses on climbing some of the toughest rocks on the planet.
In 1940s Los Angeles, two former boxers-turned-cops must grapple with corruption, narcissism, stag films and family madness as they pursue the killer of an aspiring young actress.
"Critically Acclaimed" is a movie featuring the world's greatest surfers. Two years in the making and a trip around the world Critically Acclaimed brings the most exotic surf locations and exciting surfers into your living room.
Diego, Manny and Sid return in this sequel to the hit animated movie Ice Age. This time around, the deep freeze is over, and the ice-covered earth is starting to melt, which will destroy the trio's cherished valley.
Viola Hastings is in a real jam. Complications threaten her scheme to pose as her twin brother, Sebastian, and take his place at a new boarding school.
After the Indian Government ordered troops into the Soni Darbar in Amritsar, angering Sikhs worldwide, leading to the assassination of Prime Minister Indira Gandhi during 1984, followed by violence against the Sikhs, and instructions to Police to hunt down and apprehend all suspected terrorists.
A married workaholic, Michael Newman doesn't have time for his wife and children, not if he's to impress his ungrateful boss and earn a well-deserved promotion.
Comments
Have you watched The Self-Coached Climber yet? What did you think about it?
