Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
The true story of top student and athlete, Christopher McCandless, who after graduating from Emory University in 1992, abandoned his possessions, gave his entire $24,000 savings account to charity and hitchhiked to Alaska to live in the wilderness.
Danny Ocean's team of criminals are back and are composing a plan more personal than ever. When ruthless casino owner Willy Bank double-crosses Reuben Tishkoff, causing a heart attack, Danny Ocean vows that him and his team will do anything to bring Willy Bank and everything he's got down.
In this chilling sequel to 28 Days Later, the inhabitants of the British Isles appear to have lost their battle against the onslaught of disease, as the deadly rage virus has killed every citizen there.
Cody is a surfing penguin from Shiverpool who dreams of making it big and being like his idol Big Z. On his journey he discovers his talents are not all he thinks they are and he must learn to accept that their is more to surfing than fame and fortune.
High school best buddies are facing separation anxiety as they prepare to go off to college. While attempting to score alcohol for a party with help from a fake ID-toting friend, the guys' evening takes a turn into chaotic territory.
Have you watched 10 Minute Solution: Slim and Sculpt Pilates yet? What did you think about it?