Includes five 10-minute workouts to shape your body:
* Upper Body Pilates - In this segment, the band really takes Pilates to the next level! You'll chisel and firm your arms, shoulders, back more dramatically than you ever could with non-equipment based mat Pilates. * Lower Body Pilates - The toning band will tone, lift and re-shape your lower body like nothing else. Once you try it, you'll see how adding this simple tool to your Pilates workout can lead to dramatically better results! * Pilates for Abs - This workout is an innovative take on classic Pilates exercises designed to do one thing: flatten your tummy! As a bonus you'll also strengthen your powerhouse and sculpt definition in your abs.
Four interwoven stories that occur on Halloween: an everyday high school principal has a secret life as a serial killer; a college virgin might have just met the one guy for her; a group of teenagers pull a mean prank, and a bitter old recluse receives an uninvited guest.
Pam meets Rico an Ivatan, and decides to leave her stressful life in the city to follow him to Batanes to meet his parents Boy and Lydia and marry him.
Jamie returns to his hometown in search of answers to his wife's murder, which occurred after receiving a weird package containing a ventriloquist dummy named Billy, which may be linked to the legend of ventriloquist Mary Shaw.
An account of the professional and personal life of renowned American photographer Annie Leibovitz, from her early artistic endeavors to her international success as a photojournalist, war reporter, and pop culture chronicler.
Kristina, a beautiful young lady who sells fresh fruits at her province, only wants a simple life. And her father, Ronaldo, manages a large hectre of Mango farm.
Experience the revolutionary multi-platinum artists STRYPER live in Puerto Rico on March 6, 2004. This DVD features all of their greatest hits and more.
One among the few sci-fi movies in Malayalam, 'Bharathan Effect' tells the story of Bharathan (Biju Menon) who is a genius inventor struggling to make ends meet.
Twenty-eight weeks after the spread of a deadly rage virus, the inhabitants of the British Isles have lost their battle against the onslaught, as the virus has killed everyone there.
