Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
DNA evidence and camera footage places a corrupt CEO as the prime suspect in the murder of a company whistle-blower, but Jane Doe believes the real killer may be a twin sibling.
Four lonely and disenfranchised urbanites in contemporary Mexico City: a preteen boy under tremendous emotional strain, the pretty cashier with whom he is infatuated, an enraged and embittered cabbie, and the estranged daughter of one of his fares.
College friends embark on a GPS treasure hunt in search of money. Instead of finding buried treasure, they find a buried coffin that contains photos of a kidnapped woman and GPS coordinates that lead deeper into the forest.
Remy, a rat, possesses a palate far more refined than that of his fellow comrades. He dreams of becoming a chef, one who creates rather than scavenges.
Experience the revolutionary multi-platinum artists STRYPER live in Puerto Rico on March 6, 2004. This DVD features all of their greatest hits and more.
Through interviews and recreation, Zoo tells the story of "zoos," or men who "love" animals, through a group of men involved in the fatal incident involving man-horse love.
