Burn fat and tone up in super-quick time with this mega-effective workout featuring sensational music from original artists such as Irene Cara, Level 42, Lighthouse Family, Lone Star, Sophie Ellis-Bextor and many more! Whether you’re a pear or apple-shape, you can burn fat and tone up like never before with this clever, design-your-own, workout programme – Coleen is proof it works.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity.
Rodney Yee and Colleen Saidman-Yee deliver the most comprehensive Yoga DVD available to consumers. This DVD features not only a full length 30 minute Yoga Program, but an on-screen visual pose guide which serves as your personal tutorial.
Who says losing weight can't be fun? You'll love grooving to Shaun T's upbeat party music while enjoying a maximum calorie burn that melts away fat around your midsection, leaving you firm , toned, gorgeous abs.
Flatten your midsection by using these best-kept ab training secrets! This unintimidating program shows you how to train your abdominal muscles in easy-to-understand language.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Popular movie trailers from 2007
These some of the most viewed trailers for movies released in 2007:
After losing Captain Jack Sparrow to the locker of Davy Jones, Will Turner, Elizabeth Swann, and Captain Barbossa journey to the ends of the earth to rescue him.
Captain Nemo goes even deeper into insanity in this mesmerizing fantasy tale. Once again at the helm of his fearsome, wildly advanced vessel, the nautical madman endeavors to turn the world above the waves upside down.
A literary agent moves into a penthouse apartment. Soon after the move, he receives crime scene photographs that seem to have taken place in his new apartment.
Michael Cockerell tells the story of how prime ministers have coped with life after Number Ten, after Tony Blair became the youngest member of the ex-PMs' club for a hundred years.
After constant arguments with his parents and after being left by the girl who dumped him for an engineer, Mike leaves university and starts managing a laundry hoping to find himself and escape from his life.
An account of the professional and personal life of renowned American photographer Annie Leibovitz, from her early artistic endeavors to her international success as a photojournalist, war reporter, and pop culture chronicler.
The relationship between beautiful Emilia (Elizabeth Cervantes) and her imaginative young daughter, Alicia, is tested in this understated Mexican drama.
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Have you watched Rosemary Conley's Brand New You workout with Coleen Nolan yet? What did you think about it?
