In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.
A short film that originally played before showings of "Heroes Two" - in which Fu Sheng, Chen Kuan Tai and Chi Kuan-Chun demonstrate different techniques of Hung boxing.
This is the story of a young nobleman and knight Błażeja Wronowski set in 17th-century Poland. Błażej begins military education with Jan Jerlicz, a veteran of the Moscow War.
Australian stuntman Grant Page travels to Hong Kong to find Bruce Lee's successor and looks at the cultural phenomenon that Asian martial arts has become in the West.
More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy.
A true story of a courageous boy who becomes a legend. Living a dream that wouldn't die; his passion empowered him to historically change the course of baseball.
Captain Nemo goes even deeper into insanity in this mesmerizing fantasy tale. Once again at the helm of his fearsome, wildly advanced vessel, the nautical madman endeavors to turn the world above the waves upside down.
College friends embark on a GPS treasure hunt in search of money. Instead of finding buried treasure, they find a buried coffin that contains photos of a kidnapped woman and GPS coordinates that lead deeper into the forest.
By uncovering a world thought only to exist in his imagination, Ethan brings the love of his life back from the dead in order to clear her name and expose the truth behind her apparent suicide.
