In Understanding Qigong DVD 4, renowned Qigong expert and author Dr. Yang, Jwing-Ming discusses the theory of Four Seasons Qigong (Si Ji Gong). Four Seasons Qigong is a well-known traditional medical Qigong practice in which one learns how to regulate the body from one season to the next to avoid common illnesses. This Qigong specializes in training the five internal Yin organs; heart, lungs, liver, kidneys, and spleen, which correspond to the four seasons the year. It is believed that when we get sick it is often due to the body s difficulty in adapting to the changes from one season to another. For example, when Fall arrives, it is easier to catch a cold, and when Summer comes, the heart can be too excited. By practicing Four Seasons Qigong, you are able to adjust your body s Qi during the change of seasons so your health can be maintained.
A short film that originally played before showings of "Heroes Two" - in which Fu Sheng, Chen Kuan Tai and Chi Kuan-Chun demonstrate different techniques of Hung boxing.
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Australian stuntman Grant Page travels to Hong Kong to find Bruce Lee's successor and looks at the cultural phenomenon that Asian martial arts has become in the West.
More than just a biography, this film explores Bruce Lee's global impact to see how he has influenced all areas of popular culture including fitness, cinema, music, sport, dance, video games and philosophy.
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A troubled young black teenager Maxine rescues an eccentric old lady Eve from an unhappy slap by a mixed-race gang of teens and is rewarded for her act of kindness with the gift of a terrible secret: how to make and operate a WISHBABY.
A literary agent moves into a penthouse apartment. Soon after the move, he receives crime scene photographs that seem to have taken place in his new apartment.
Michael Cockerell tells the story of how prime ministers have coped with life after Number Ten, after Tony Blair became the youngest member of the ex-PMs' club for a hundred years.
College friends embark on a GPS treasure hunt in search of money. Instead of finding buried treasure, they find a buried coffin that contains photos of a kidnapped woman and GPS coordinates that lead deeper into the forest.
After a violent storm, a dense cloud of mist envelops a small Maine town, trapping David Drayton and his five-year-old son in a local grocery store with other local residents.
Pam meets Rico an Ivatan, and decides to leave her stressful life in the city to follow him to Batanes to meet his parents Boy and Lydia and marry him.
Llewelyn Moss stumbles upon dead bodies, $2 million and a hoard of heroin in a Texas desert, but methodical killer Anton Chigurh comes looking for it, with local sheriff Ed Tom Bell hot on his trail.
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