If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
Chris Jackson is a taxi driver with a childhood trauma. The trauma has made him a portal for obsessions to pass from the mind to the physical world and hence disrupt the world's multiple planes of reality.
In this soulful surf documentary, filmmaker Cyrus Sutton shadows five different surfers, capturing the ups and downs of their daily routines -- much like the ebb and flow of the waves they ride with such passion.
When Bella Swan moves to a small town in the Pacific Northwest, she falls in love with Edward Cullen, a mysterious classmate who reveals himself to be a 108-year-old vampire.
Three small films for as many reflections on the senses and human knowledge. In the first episode, Emmer reviews with anthological and didactic intent the precepts of ancient philosophy, from Greek to Roman civilization; in the second, working as he did at the beginning of his career on a vast repertoire of pictorial and non-pictorial images, he analyzes the “history of the gaze” in the visual arts, from prehistoric graffiti to medieval altarpieces, from Impressionist and Cubist paintings to modern-day advertising posters; finally, in the third, recounting with irony and lightness a day of solitude in his mountain home, he reflects on the intellectual thinking of writers and great thinkers, relating to his own individual experience as much the words of oral tradition and popular culture as the writings of geniuses such as Shakespeare, Spinoza or Gogol.
Chosen by prophecy but doubted by all, Po is an unlikely choice for the mystical title of the Dragon Warrior—a clumsy panda thrust into the world of kung fu as a deadly enemy threatens the Valley of Peace.
With Australia at war in Vietnam in 1967, suddenly Prime Minister Harold Holt disappeared without a trace—an event unparalleled in the history of western democracy.
