Get ready to burn fat, boost your metabolism, and get LEAN with ChaLEAN Extreme. Beachbody trainer Chalene Johnson uses cardio and resistance training in a brand-new way to get you better results in less time. Now you can burn up to 60% of your body fat in just 3 months and see visible results every 30 days! The secret is Lean Phasing. Chalene Johnson's technique shifts your fat-burning focus from cardio to resistance training. By adding resistance training in 3 steps, you'll build lean muscle, and that's what supercharges your metabolism so you burn fat long after your workout—even while you sleep.
Documentary telling the little-known story of how Darwin came to write his great masterpiece, On the Origin of Species, a book which explains the wonderful variety of the natural world as emerging out of death and the struggle of life.
In this unaired TNT TV pilot, a Charlestown native returns to his hometown from serving in Afghanistan to join the Boston Police force like his father and brother before him.
Four adopted brothers - Jojo (Awie), Fairil (Afdlin Shauki), C'tan (AC Mizal) and Khai (Hans Isaac) - leave their kampung and head to Kuala Lumpur to make it big in the cleaning business.
Andrés Rabadán was headline news after killing his father with a crossbow. But beyond the chatter of the media, what is the true story of the young man who became known as the “maniac with the crossbow”?
Comments
Have you watched ChaLean Extreme - LEAN Circuit 2 yet? What did you think about it?