Make your abs pop with this 15-minute ab shredder. Brett ups the intensity and shows your core no mercy.
Workout Equipment
Required:Yoga Mat,Dumbbells.
Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.
Andrés Rabadán was headline news after killing his father with a crossbow. But beyond the chatter of the media, what is the true story of the young man who became known as the “maniac with the crossbow”?
10,000 B.C. was a time of cataclysmic change on Earth. Extreme climactic fluctuations hurled the planet into a minor ice age; megafauna like the saber-toothed tiger and woolly mammoth were suddenly becoming extinct; and early humans began to inhabit North America.
In Nazi-occupied France during World War II, a group of Jewish-American soldiers known as "The Basterds" are chosen specifically to spread fear throughout the Third Reich by scalping and brutally killing Nazis.
A documentary following the exploits of a group of filmmakers as they take their independent feature, Ten 'til Noon, along the film festival circuit, and the politics, pitfalls, triumphs and comic tragedies they encounter along the way.
From the Egyptian desert to deep below the polar ice caps, the elite G.I. JOE team uses the latest in next-generation spy and military equipment to fight the corrupt arms dealer Destro and the growing threat of the mysterious Cobra organization to prevent them from plunging the world into chaos.
Forks, Washington resident Bella Swan is reeling from the departure of her vampire love, Edward Cullen, and finds comfort in her friendship with Jacob Black, a werewolf.