Kick up the intensity with lower-body resistance moves and even more extreme cardio for increased belly-fat burning.
Workout Equipment
Required:Dumbbells or Resistance Bands.
Recommended:Core Comfort Mat,Stability Ball,ankle bands and door attachment.
It's Boxing Day and already Karen is making New Year resolutions - chiefly for others - and the family have been burgled,though selectively,causing Sue to cheat on the insurance claim.
Set in and around the male and female toilets of a Dublin jazz bar. A drama concerning the trials and tribulations of two lowly paid toilet attendants and the people they serve.
Immortalized in the world of improv comedy, Second City veterans TJ Jagodowksi and David Pasquesi explore the unique partnership and transcendental forces that govern their legendary performances.
The Fantastic Mr. Fox, bored with his current life, plans a heist against the three local farmers. The farmers, tired of sharing their chickens with the sly fox, seek revenge against him and his family.
This elegant romance is the least-known work of the mature Giacomo Puccini . The story concerns a kept woman who defies convention to chase a dream of romantic love with an earnest, if naïve, young man.
Nikki Blue is a dancer at a strip club hidden along a back road in rural New England. Further down the road, Alice, a burnt-out, neurotic college grad with no particular ambitions, spends her days working at a roadside fossil and rock shop.