Rev up your metabolism with high-intensity cardio that includes intervals of lower-body resistance moves. You’ll melt belly fat, sculpt lean legs, firm your glutes, and work your abs—all at the same time.
Workout Equipment
Required:Dumbbells.
Recommended:Core Comfort Mat,Stability Ball,resistance bands,ankle bands and door attachment.
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Comments
Have you watched Rev Abs - Power Intervals yet? What did you think about it?
