Discover Tai Chi for Balance and Mobility Trailer

Discover Tai Chi for Balance and Mobility Trailer (2010)

28 December 2010 33 mins

Discover improved balance, strength, flexibility, and mobility AT ANY AGE with gentle therapeutic Tai Chi-inspired exercise from America's premier Tai Chi and fitness expert, Scott Cole. Guiding you through a delectable continuum of breath, movement, Tai Chi, Chi Kung, Stretching, and Chair Exercise, Discover Tai Chi for Balance and Mobility delivers easy-to-follow effective exercises to help prevent falling, while improving overall balance, strength, flexibility, and mobility. Great for beginners, older adults, and physically challenged, this workout is both fun and effective! The latest release in the top-selling Discover Tai Chi series (Back Care, AM/PM, Weight Loss, and Beginners), Discover Tai Chi for Balance and Mobility features Claire Karstadt, an older adult, whose inspiring story and glorious movement and energy will uplift anyone who has "lost hope" of finding better balance.

Watch the official Discover Tai Chi for Balance and Mobility 2010 trailer in HD below or find more Discover Tai Chi for Balance and Mobility videos on Vidimovie.

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Cast

Scott Cole

as Himself

Crew

Scott Cole

Director

International Releases Dates

United States 28 December 2010

Production Companies

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