Qi Gong for beginners is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve and maintain health, and cultivate piece of mind, these easy to learn practices are designed to enhance your vitality and well being. Qi Gong and Tai Chi master Chris Pei leads tailored workous ranging from 5 to 45 minutes.This safe and effective program is suitable for every body, age and schedule.
After being cut from the USA softball team and feeling a bit past her prime, Lisa finds herself evaluating her life and in the middle of a love triangle, as a corporate guy in crisis competes with her current, baseball-playing beau.
With the world now aware of his dual life as the armored superhero Iron Man, billionaire inventor Tony Stark faces pressure from the government, the press and the public to share his technology with the military.
When strange lights descend on the city of Los Angeles, people are drawn outside like moths to a flame where an extraterrestrial force threatens to swallow the entire human population off the face of the Earth.
A tight-knit group of New York City street dancers, including Luke and Natalie, team up with NYU freshman Moose, and find themselves pitted against the world's best hip hop dancers in a high-stakes showdown that will change their lives forever.