Shiva Rea: A.M. Energy Trailer (2010)

"Wake up, clear your mind, and strengthen your body" 01 January 2010 71 mins

Morning is the perfect time for an invigorating yoga program. Stretch your muscles, loosen your joints, and begin your day feeling healthy, vibrant, and focused. World-renowned instructor Shiva Rea has created three 20-minute practices to revive your body, mind, and soul at the start of each day. The first segment is an overall toning and strengthening program. The next is a fun series of rhythmic and freeform movements to generate energy, improve circulation, and brighten your mood. The third is an empowering practice for physical balance and mental concentration.

Watch the official Shiva Rea: A.M. Energy 2010 trailer in HD below or find more Shiva Rea: A.M. Energy videos on Vidimovie.

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Cast

Shiva Rea as Herself

International Releases Dates

United States 01 January 2010

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Comments

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