This yoga flow programme is designed to build the foundations of yoga practice. Build strength and stability in your body, mind and spirit. Beginners will learn yoga postures in well paced but challenging manner. Intermediate and advanced students will refresh their techniques and strengthen their foundations.
There's a new teacher in town—Spelunker! This unusual man is anything but a typical instructor, giving speeches about traffic safety to the students, reacting strangely to a humidifier, and enjoying lunch— albeit with ample condiment mishaps.
Long before he even met Shrek, the notorious fighter, lover and outlaw Puss in Boots becomes a hero when he sets off on an adventure with the tough and street smart Kitty Softpaws and the mastermind Humpty Dumpty to save his town.
This provocative and insightful film is the first in a series of documentaries that will reveal the secret knowledge embedded in the work of the greatest filmmaker of all time: Stanley Kubrick.
