Master Pilates instructor Mari Winsor is targeting your core in these two brand new 20-minute ab workouts. Strengthen your powerhouse while you get a small waist, flat abs and a long, lean look. Flat Abs Workout (20 minutes) Features over 17 ab sculpting moves sequenced to provide a core conditioning burn. Abs Definition(20 minutes) Targets your abs from a variety of angles to hit every ab zone for a sleek, flat midsection. DVD INCLUDES: - 2 complete 20-minute Pilates workouts - BONUS: Downloadable 10-minute Pilates Total Body Workout BONUS DOWNLOAD: AM Yoga workout with James D Silva 15 minutes
In the 4th installment of the Mission Impossible series, Ethan Hunt (Cruise) and his team are racing against time to track down a dangerous terrorist named Hendricks (Nyqvist), who has gained access to Russian nuclear launch codes and is planning a strike on the United States.
With his wife Elizabeth on life support after a boating accident, Hawaiian land baron, Matt King takes his daughters on a trip from Oahu to Kauai to confront the young real estate broker, who was having an affair with Elizabeth before her misfortune.
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