RUSHFIT is a fast, efficient, effective workout program designed to give you maximum results in the quickest time possible. Full-body MMA-style conditioning circuits are the new standard in advanced training and sport conditioning. Build endurance, increase core strength, and add muscle while burning up calories during these fast paced 45 minute workouts. Try to keep up with Georges St-Pierre as his trainer Erik Owings pushes you and Georges through a series of intense cross training circuits. The RUSHFIT DVDs are targeted at all fitness levels for both men and women and allow you to increase the intensity and pace over time. Add muscle, get ripped and lean, and drop the extra pounds during this 8 week program that will help you get results - FAST. The ONLY required equipment is a small assortment of dumbbells or hand-held weights ranging from 5lbs to 30lbs. That's it! TRAIN LIKE A CHAMPION.
JJ Justice is a man in transition. A once successful right-wing radio broadcaster, who's lost his edge, his wife and any hope of airing in a real market.
A young aspiring rock guitarist is forced to become the musical director of the local marching band when his father is hit by a bus just four weeks before a major competition.
It's official; class is back! Riots on the street, old-Etonians in government, a workforce on strike, "Downton Abbey", "The King's Speech", the royal wedding and vajazzling.
Aibileen Clark is a middle-aged African-American maid who has spent her life raising white children and has recently lost her only son; Minny Jackson is an African-American maid who has often offended her employers despite her family's struggles with money and her desperate need for jobs; and Eugenia "Skeeter" Phelan is a young white woman who has recently moved back home after graduating college to find out her childhood maid has mysteriously disappeared.
Since the 1960's, journalists, scholars and filmmakers have been examining the Rastafarian movement in an attempt to explain its origins and its core beliefs.
Captured by smugglers when he was just a hatchling, a macaw named Blu never learned to fly and lives a happily domesticated life in Minnesota with his human friend, Linda.
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Have you watched Rushfit - Assessment yet? What did you think about it?
