Shape Pink Power Flat Abs 5 Ways - AB REHAB Trailer (2011)
06 September 2011
This routine features two circuits, each consisting of five exercises. Smith goes through the circuit once, and in the second round, she and Madison make things a bit more challenging, while Jersey repeats the first circuit. Exercises include crunch with diagonal reach, cross crunch, knee tuck, seated Russian twist, and plank with moving feet.
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