This segment uses optional light dumbbells; Smith and Madison use 3 lbs. The first half of the routine is performed standing and includes moves to target the core such as a Figure 8 and triangle side reach. The second half is performed on the floor, adding the weights for half rollback, a weighted cross crunch, and a one-armed weighted roll up. This was my favorite segment, as the addition of the weights felt like it made the moves more effective
A Mexican boy bound for Chicago tries to cross the border, but is the crowded wagon he rides in going the right way? An offbeat, allegorical odyssey that blends absurd humor with pastoral imagery.
When Nina Patel is nominated to represent her eighth grade class at Homecoming, she's thrilled. However, Nina's traditional Indian parents refuse to let her assimilate to such an American tradition.
The fat knight Sir John Falstaff imagines that Mistress Ford and Mistress Page are both taken with him and so, attracted as much by their husbands’ money as their personal charms, he decides to woo them both.
Antonia is a single mother who works as a hotel maid in Berlin. A normal hot summer day takes a dramatic turn when she crosses paths with a particular guest of the hotel, famous blind portrait painter Julius Pass.
Since the 1960's, journalists, scholars and filmmakers have been examining the Rastafarian movement in an attempt to explain its origins and its core beliefs.
To win the celebrity and self-made wealth he craves, an aimless, twenty-something Manhattan playboy devises a film based on his party-boy, club-going lifestyle, and hires a self-destructive aspiring playwright to ghost the feature script.
