Les Mills Combat - The Basics Trailer (2012)

01 December 2012 30 mins

The secret behind the Les Mills Combat workout is the use of Fast-Twitch Muscle Integration. Les Mills Combat works your fast-twitch muscles through a combination of martial arts moves. By integrating different martial arts disciplines, and focusing on fast-twitch muscles, you get shredded fast.

Watch the official Les Mills Combat - The Basics 2012 trailer in HD below or find more Les Mills Combat - The Basics videos on Vidimovie.

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International Releases Dates

United States 01 December 2012

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