This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.
When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery.
Two years ago, a young woman named Valerie was burned after entering a tanning salon. Now, Rhonda runs a local gym where all of a sudden, people are being murdered.
A college has a sports program in which the co-ed cuties are encouraged to work-out nude. The result is soft-focus montages of women doing various exercises naked or slowly divesting themselves of clothing.
When a self-conscious fitness instructor named Jo becomes the victim of cyber-stalking that turns physical, she must use her fitness skill and growing fight instinct to stay alive.
Floorwork is home to some of the most racy and eye-catching moments in Pole Dance and is where Alethea Austin unleashes her sexiest moves and showcases her signature style.
Five seniors, the eldest is 91 years old, train together in a gym in Rotterdam to keep fit. But the body falters and their environment is getting smaller and smaller.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
The name says it all. Introducing Jillian's first pure cardio DVD, Killer Cardio. It's comprised of two incredible 25-minute workouts that progress in difficulty to blast calories while building endurance and cardiovascular conditioning.
Cardio & conditioning intervals, each activating major muscle of the abs, arms & legs. The energy of Bollywood music & dance will keep you smiling as you burn up to 800 calories while learning fitness fundamentals.
Jari is joined by Laurie and Krista, who were in the first Ripped workout along with Brian. The transformations that Laurie and Krista have made since Ripped are quite inspiring.
Popular movie trailers from 2012
These some of the most viewed trailers for movies released in 2012:
This provocative and insightful film is the second in a series of documentaries that will reveal the secret knowledge embedded in the work of the greatest filmmaker of all time: Stanley Kubrick.
A family gathers for a happy reunion and marriage announcement on Christmas Day at an isolated mansion in the Philippine mountains only to encounter a series of bizarre, demonic, and tragic events.
In the middle of June the village of Santo Antonio de Mixoes da Serra in the Valdreu region of Northern Portugal honours its Patron Saint with a very special festival.
The year is 1895. Steam-powered ships fly through the air. Clockwork robots have replaced servants. And a grisly murder has taken place in the dark night of New York City.
100 Musicians is a sensual and intimate film. It is a hazy summer night in Kensignton market. Sydney and June are in bed, in the afterglow of making love.
A group of travelers descends on The Park to witness one last Firefall. They come from different backgrounds and walks of life, but their paths will crash together in hilarious ways, as a film crew document (Mockuments) their crazy antics.
Comments
Have you watched The Tracy Anderson Method: Mat Workout yet? What did you think about it?
