The Truth About Exercise Trailer (2012)

28 February 2012 Factual 59 mins

Like many, Michael Mosley wants to get fitter and healthier but can't face hours on the treadmill or trips to the gym. Help may be at hand. He uncovers the surprising new research which suggests many of us could benefit from just three minutes of high intensity exercise a week. He discovers the hidden power of simple activities like walking and fidgeting, and finds out why some of us don't respond to exercise at all. Using himself as a guinea pig, Michael uncovers the surprising new research about exercise that has the power to make us all live longer and healthier lives

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International Releases Dates

United Kingdom 28 February 2012

Production Companies

BBC

Alternative movies trailers for The Truth About Exercise

More movie trailers, teasers, and clips from The Truth About Exercise:

Is Three Minutes of Exercise Enough? - Horizon: The Truth About Exercise - BBC Two

Subscribe and to OFFICIAL BBC YouTube Stream original BBC programmes FIRST on BBC iPlayer More about ...

High Intensity Training - Horizon: The Truth About Exercise - BBC Two

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