Ballet Body - Lower Body Workout Trailer (2013)

"Sculpt, Lift & Lengthen" 02 April 2013 54 mins

Equipment needed: mat and chair. Lose inches while building lean muscles with movements inspired by ballet, dance, Pilates, and yoga. Ballet BodyT by Leah Sarago integrates traditional body-weight resistance exercises with muscle-elongating techniques to achieve a long and lean physique. Suitable for all fitness levels, these workouts draw on isometrics, the stretch-reflex principle, and muscle-contraction training for optimal results. Get the dancer's legs you've always wanted with this calorie-torching barre workout. The muscle-toning moves lengthen the thighs, lift the backside, and sculpt the backs of the legs for sleek definition and a slim figure. After the workout, relax into a 13-minute yoga- and dance-centered stretch. You'll be shopping for new skinny jeans in no time!

Watch the official Ballet Body - Lower Body Workout 2013 trailer in HD below or find more Ballet Body - Lower Body Workout videos on Vidimovie.

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Cast

Leah Sarago as herself

Crew

Ed Lamberg Director

International Releases Dates

United States 02 April 2013

Production Companies

Acacia

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